BECOME A MASTER OF YOUR BODY AND GROW TOTAL AWARENESS OF THE HOW, THE WHAT AND THE WHY.
YOU DESERVE TO FEEL YOUR BEST AND MOVE YOUR BEST TO PLAY YOUR BEST
P O W E R T H R O U G H M O V E M E N T
P R E P A R E. N O T R E P A I R
PNR TRAINING AND PROGRAM SERVICES
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POSTURE ANALYSIS
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GAIT PATTERNING
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GROUND FORCE DYNAMICS
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CORRECTIVE MOVEMENT
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STRENGTH TRAINING
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SPEED TRAINING
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POWER TRAINING
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CUSTOM PROGRAMMING
HOW DOES IT WORK?
IN PERSON AND REMOTE COACHING AVAILABLE
1. INITIAL ASSESSMENT AND MOVEMENT SCREEN
2. ANALYSIS OF SCREEN
3. CUSTOMIZED MOVEMENT PROTOCOL PRESCRIPTION
4. TRAINING PROGRAM IMPLEMENTATION
5. ROUND CLOCK COACHING
